Nutrition, Naturopathy & Buteyko Breathing
Jean Jarrett, is a qualified and experienced Nutritionist, Naturopath and Buteyko breathing practitioner offering consultations in-person in her St. Ives, Sydney Clinic or online via Zoom.
Jean believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that best suit their lifestyles.
She utilizes the powerful medicinal properties of herbal medicine to address the dysregulation of body systems and enhance energy production.
Jean also teaches the Buteyko method of breathing. Buteyko breathing is highly beneficial for clients with conditions such as asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety.
With a strong passion for empowering and educating her clients, Jean Jarrett Natural Health effectively provides solutions for conditions such as:
- Digestive Health
- Hormonal Health
- Menopause and Perimenopause
- Fertility, preconception and pregnancy care
- Children’s Health and Nutrition
- Skin conditions
Jean created the Menopause Reset Program to support women during perimenopause and menopause. This 10-week program teaches women how to thrive on their menopause journey by providing them with knowledge, support and accountability.
Many women struggle in their 30s, 40s and 50s with energy levels, weight gain, poor sleep and brain fog. Not to mention irregular or heavy periods and emotional ups and downs.
The Menopause Reset Program empowers you with the knowledge to not only survive menopause but thrive.
The course is held online or in Jean’s St. Ives clinic Elemental Health.