What your bowel habits say about your health?

bowel habits

If you suffer ongoing constipation or diarrhoea this is a sign of digestive problems and poor gut health. If left untreated this can contribute to health problems such as irritable bowel syndrome, inflammatory bowel disease, nutrient deficiency, liver toxicity, hormone imbalance, haemorrhoids and elevated cholesterol.

Indications of digestive problems including floating stools, foul smelling stools, light brown or grey coloured stools, fluctuation between constipation and diarrhoea and abdominal pain and bloating.

Your gut health also influences your mood, weight, appetite and immune system.

Healing the gut requires a protocol to repair the mucosal lining of the digestive system, enhancing digestive function and balancing good bacteria.

If something is not quite right with your bowels you need a gut health protocol for your overall health and wellbeing.

Poo Chart