eczema
, ,

Treating eczema for children and infants

Eczema is a chronic, itchy, inflammatory skin disease, which affects up to 20% of people worldwide, but most especially those living in industrialized nations, such as Australia and New Zealand. Even though eczema can impact anyone, it is most…
skin conditions

Naturopathic tips to help relieve skin conditions such as eczema, psoriasis and rosacea

Diet Eat whole foods including an abundance of fresh fruit and vegetables. Avoid processed and packaged foods Drink at least 2 litres of filtered water each day. Eat probiotic foods such as sauerkraut, kim chi, kefir, kvass…
Collagen
, ,

How collagen can benefit your health and beauty

Collagen is the most abundant protein produced by the body. It forms the structure of the connective tissue in our skin, hair, nails, muscles, joints, blood vessels and digestive system. Collagen keeps our skin plump, taut and looking youthful,…
Detox
, , , , ,

10 signs you need to detox

What is a detox? Detoxification is the body’s way of eliminating waste and toxins. Our bodies detox naturally every day and usually do it well, but occasionally our toxic load becomes too great and our body systems need some help to detox…