I have always been drawn to natural therapies but it wasn’t until I was struggling with my daughter’s health that I fully realised their potential.
When my eldest daughter was 5 she was not thriving, she had digestive issues, sleep issues, chronic ear infections and delayed speech. She was a happy child but started showing signs of anxiety and there were whispers of ADHD.
None of the GPs or specialists we saw could resolve her mounting health issues. While wait-listed to see a behavioural paediatrician I decided to see a naturopath.
It sounds cliché but it was life changing. With dietary changes and nutritional supplements my daughter’s health improved in no time. By the time we went to see the paediatrician he found it comical that teachers and GP suspected ADHD.
This experience changed the way I viewed food and nutrition and started me on a journey that lead to me studying nutrition and naturopathy.
I now use my experience to help women and their families to improve their health and wellbeing through naturopathy and nutrition. I am also an experienced Buteyko practitioner to provide you with a holistic range of therapies to empower you to take control of your health naturally.
Nutrition doesn’t have to be boring and I enjoy putting together recipes that I share in my Articles section for you to refer to and expand your knowledge of nutrition in a delicious and healthy way.