Tag Archive for: anxiety

Lemon Balm
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Lemon Balm for anxiety and depression

Lemon Balm has a long history of clinical use for treatment anxiety and depression in both adults and children. Lemon balm (Melissa officinalis) is a cultivated perennial lemon-scented herb. It's a member of the mint family. Lemon balm…
Anxiety in children
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Buteyko breathing for stress, anxiety, and panic disorders in children

Stress is a fact of modern life. We enjoy unprecedented levels of convenience and technological advancement and our daily lives are busy and high pressured, even for our children. Our body’s autonomic nervous system has sophisticated mechanisms…