Tag Archive for: seasonal allergies

Seasonal allergy smoothie
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Seasonal allergy smoothie

My delicious seasonal allergy smoothie is packed with nutrients to help reduce seasonal allergy symptoms.  It is rich in vitamin c and quercetin, both of which are natural antihistamines.  It is also antioxidant, anti-inflammatory and…
Seasonal allergies solutions
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Why are my allergies so bad in the spring?

Why are my allergies so bad in the spring? Spring has arrived!  And with spring arrives seasonal allergies.  In spring trees, grasses, and plants release pollen into the air with the goal of fertilizing other plants.    For…