Tag Archive for: hayfever

Seasonal allergy smoothie
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Allergy fighting smoothie

This delicious smoothie is full of nutrients that help flight your seasonal allergies and reduce your allergy symptoms.  It is rich in vitamin c and quercetin, both of which are natural antihistamines.  It is also antioxidant,…
Seasonal allergies solutions
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Why are my allergies so bad in the spring?

Why are my allergies so bad in the spring? Spring has arrived!  And with spring arrives seasonal allergies.  In spring trees, grasses, and plants release pollen into the air with the goal of fertilizing other plants.    For…